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Contact Us
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Find Us
123 Any Street
City, State 55555
Phone: 123-456-7890
Email: info@domain.com
Flow & Yin (Warm)
This class is taught by:
Vinyasa flow followed by a Yin yoga practice that will work deeply into the body. Yin is a form of yoga that involves passive, longer held poses to target the deep connective tissues: the ligaments, joints, bones and fascia. Yin poses stretch and lengthen these deeper tissues, which encourages muscles to relax and energy circulation to increase throughout the body.
Benefits of a regular yin practice include:
- Increased circulation
- Improved flexibility
- Improved joint mobility
- Released muscle tension
Upcoming classes:
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Sign Up Wed Oct 01 6:15 pm - 7:15 pm with Daphne Ramos
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Sign Up Wed Oct 08 6:15 pm - 7:15 pm with Daphne Ramos
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Sign Up Wed Oct 15 6:15 pm - 7:15 pm with Daphne Ramos
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Sign Up Wed Oct 22 6:15 pm - 7:15 pm with Daphne Ramos
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Sign Up Wed Oct 29 6:15 pm - 7:15 pm with Daphne Ramos
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Sign Up Wed Nov 05 6:15 pm - 7:15 pm with Daphne Ramos
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Sign Up Wed Nov 12 6:15 pm - 7:15 pm with Daphne Ramos
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Sign Up Wed Nov 19 6:15 pm - 7:15 pm with Daphne Ramos
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Sign Up Wed Nov 26 6:15 pm - 7:15 pm with Daphne Ramos
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Sign Up Wed Dec 03 6:15 pm - 7:15 pm with Daphne Ramos
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Sign Up Wed Dec 10 6:15 pm - 7:15 pm with Daphne Ramos
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Sign Up Wed Dec 17 6:15 pm - 7:15 pm with Daphne Ramos
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Wed Dec 31
6:15 pm - 7:15 pm with Daphne Ramos
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Wed Jan 07
6:15 pm - 7:15 pm with Daphne Ramos
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Wed Jan 14
6:15 pm - 7:15 pm with Daphne Ramos
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Wed Jan 21
6:15 pm - 7:15 pm with Daphne Ramos
